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Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 2.94g | Carbs: 2.23g | Protein: 5.53g

Other sizes: 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after bone removed) - 41kcal, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Protein: 6.51g

Other sizes: 1 oz of boneless - 60kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, 1 fillet - 160kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 0.53g | Carbs: 18.29g | Protein: 2.54g

Other sizes: 1 serving - 38kcal, 100 g - 33kcal, 1 oz - 9kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Protein: 5.69g

Other sizes: 1 oz of boneless - 52kcal, 1 cubic inch, with bone of - 20kcal, 1 cubic inch of boneless - 31kcal, more...

Per 1 serving (2 fritters, 3-1/2" x 2-1/2" x 1/2") - Calories: 301kcal | Fat: 18.06g | Carbs: 21.74g | Protein: 12.01g

Other sizes: 1 serving (120 g) - 301kcal, 100 g - 251kcal, 1 oz - 71kcal, more...

Per 1 patty - Calories: 226kcal | Fat: 14.30g | Carbs: 12.40g | Protein: 11.85g

Other sizes: 1 serving - 252kcal, 1 Tyson fillet - 238kcal, 1 fillet, NFS - 300kcal, more...

Per 1 cup - Calories: 507kcal | Fat: 31.50g | Carbs: 15.76g | Protein: 40.25g

Other sizes: 1 scallop - 109kcal, 1 serving - 254kcal, 100 g - 302kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 10.96g | Carbs: 13.82g | Protein: 2.20g

Other sizes: 1 serving - 76kcal, 100 g - 71kcal, more...

Per 1 oz of boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Protein: 7.05g

Other sizes: 1 cup of diced - 315kcal, 1 cubic inch of boneless - 41kcal, 1 steak - 227kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 2.76g | Carbs: 2.67g | Protein: 5.59g

Other sizes: 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 40kcal, more...