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Smoked Mackerel
Per 100 g - Calories: 200kcal | Fat: 10.04g | Carbs: 0g | Protein: 25.54g
Other sizes:
1 oz of boneless - 57kcal, 1 serving - 170kcal, more...
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Smoked Pompano
Per 100 g - Calories: 192kcal | Fat: 11.07g | Carbs: 0g | Protein: 21.60g
Other sizes:
1 oz of boneless - 54kcal, 1 cubic inch of boneless - 33kcal, 1 serving - 163kcal, more...
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Smoked Fish
Per 100 g - Calories: 123kcal | Fat: 4.74g | Carbs: 0g | Protein: 18.74g
Other sizes:
1 oz of boneless - 35kcal, 1 serving - 105kcal, more...
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Smoked Eel
Per 100 g - Calories: 289kcal | Fat: 18.3g | Carbs: 0.0g | Protein: 28.95g
Other sizes:
1 oz of boneless - 82kcal, 1 serving - 246kcal, 1 cubic inch of boneless - 49kcal, more...
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Smoked Haddock
Per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Protein: 25.23g
Other sizes:
1 oz of boneless - 33kcal, 1 cubic inch of boneless - 20kcal, 1 serving - 99kcal, more...
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Smoked Trout
Per 100 g - Calories: 264kcal | Fat: 11.79g | Carbs: 0g | Protein: 37.04g
Other sizes:
1 oz of boneless - 75kcal, 1 serving - 224kcal, more...
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Smoked Tuna
Per 1 oz of boneless - Calories: 57kcal | Fat: 2.87g | Carbs: 0.00g | Protein: 7.29g
Other sizes:
1 cubic inch of boneless - 34kcal, 1 piece - 40kcal, 1 serving - 171kcal, more...
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Sliced Ham (Extra Lean)
Per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Protein: 17.28g
Other sizes:
3 slices 1 NLEA serving - 69kcal, 1 oz - 31kcal, more...
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