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Baked or Broiled Pike
Per 1 oz of boneless (yield after cooking) - Calories: 30kcal | Fat: 0.84g | Carbs: 0.09g | Protein: 5.17g
Other sizes:
1 oz of boneless - 37kcal, 1 serving - 110kcal, 100 g - 129kcal, more...
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Baked or Broiled Clams
Per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Protein: 22.43g
Other sizes:
1 oz, without shell of - 39kcal, 1 serving - 117kcal, 1 small - 14kcal, more...
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Baked or Broiled Crab
Per 1 cup, cooked, flaked and pieces - Calories: 160kcal | Fat: 7.36g | Carbs: 0.13g | Protein: 22.31g
Other sizes:
1 Pacific - 154kcal, 1 medium, NFS - 65kcal, 1 medium blue - 65kcal, more...
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Baked or Broiled Scallops
Per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Protein: 2.63g
Other sizes:
1 oz of - 37kcal, 1 serving - 112kcal, 1 cup of - 249kcal, more...
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Baked Apple Unsweetened
Per 1 apple with liquid - Calories: 90kcal | Fat: 0.29g | Carbs: 23.91g | Protein: 0.45g
Other sizes:
1 cup - 105kcal, 1 serving - 90kcal, 100 g - 56kcal, more...
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Baked Potato Skins
Per 1 Skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Protein: 1.37g
Other sizes:
1 Skin from small - 50kcal, 1 Skin from large - 109kcal, 1 serving - 63kcal, more...
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Baked Sweetpotato (Peel Eaten)
Per 100 g - Calories: 131kcal | Fat: 2.59g | Carbs: 25.36g | Protein: 2.42g
Other sizes:
1 small - 107kcal, 1 medium - 198kcal, 1 oz, raw, yields - 31kcal, more...
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Baked Potato Soup
Per 1 cup - Calories: 380kcal | Fat: 23.37g | Carbs: 27.71g | Protein: 15.76g
Other sizes:
1 serving - 380kcal, 100 g - 156kcal, 1 oz - 44kcal, more...
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Chili Con Carne with Beans
Per 1 cup - Calories: 264kcal | Fat: 10.82g | Carbs: 22.00g | Protein: 20.52g
Other sizes:
1 serving - 264kcal, 100 g - 104kcal, 1 oz - 29kcal, more...
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Cooked Dry Red Kidney Beans
Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g
Other sizes:
1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...
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