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Per 1 cup - Calories: 251kcal | Fat: 12.36g | Carbs: 8.80g | Protein: 25.98g

Other sizes: 1 serving - 188kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 oz of boneless, lean only - Calories: 45kcal | Fat: 1.56g | Carbs: 0.00g | Protein: 7.10g

Other sizes: 1 thin slice - 33kcal, 1 medium slice - 66kcal, 1 thick slice - 99kcal, more...

Per 100 g - Calories: 221kcal | Fat: 11.75g | Carbs: 4.20g | Protein: 22.90g

Other sizes: 1 small - 46kcal, 1 medium - 66kcal, 1 oz, with bone of (yield after bone and fat removed) - 35kcal, more...

Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g

Other sizes: 1 oz of boneless, raw, lean only - 34kcal, 1 oz, boneless, raw, breaded - 38kcal, 1 cubic inch of boneless, fat removed - 31kcal, more...

Per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Protein: 10.59g

Other sizes: 1 medium - 153kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal, 1 oz, with bone of (yield after bone and fat removed) - 36kcal, more...

Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g

Other sizes: 1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...

Per 1 thin slice - Calories: 7kcal | Fat: 0.34g | Carbs: 0.05g | Protein: 0.97g

Other sizes: 1 medium slice - 11kcal, 1 thick slice - 17kcal, 1 oz of - 39kcal, more...

Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g

Other sizes: 1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, 1 cup of cooked, diced - 251kcal, more...

Per 1 small - Calories: 64kcal | Fat: 3.96g | Carbs: 0g | Protein: 6.71g

Other sizes: 1 medium - 149kcal, 1 oz, with bone of cooked - 35kcal, 1 oz, with bone of - 23kcal, more...

Per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Protein: 28.45g

Other sizes: 1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...