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Per 1 piece - Calories: 103kcal | Fat: 6.09g | Carbs: 0.32g | Protein: 11.04g

Other sizes: 1 serving - 312kcal, 100 g - 271kcal, 1 oz - 77kcal, more...

Per 1 small - Calories: 211kcal | Fat: 12.58g | Carbs: 7.49g | Protein: 16.03g

Other sizes: 1 medium - 239kcal, 1 oz of boneless - 79kcal, 1 large - 325kcal, more...

Per 1 serving - Calories: 942kcal | Fat: 44.00g | Carbs: 89.00g | Protein: 43.00g

Per 1 steak - Calories: 346kcal | Fat: 15.25g | Carbs: 0.00g | Protein: 49.01g

Other sizes: 1 serving - 156kcal, 1 oz - 52kcal, 1 lb - 835kcal, more...

Per 3 oz - Calories: 162kcal | Fat: 6.58g | Carbs: 0.00g | Protein: 24.06g

Other sizes: 1 piece - 416kcal, 1 lb - 866kcal, 100 g - 191kcal, more...

Per 3 oz - Calories: 173kcal | Fat: 9.15g | Carbs: 0.00g | Protein: 21.20g

Other sizes: 1 piece - 443kcal, 1 lb - 925kcal, 100 g - 204kcal, more...

Per 3 oz - Calories: 241kcal | Fat: 13.51g | Carbs: 0.00g | Protein: 27.89g

Other sizes: 1 piece - 492kcal, 1 lb - 1284kcal, 100 g - 283kcal, more...

Per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Protein: 26.45g

Other sizes: 1 oz of boneless (yield after cooking) - 59kcal, 1 oz of boneless - 80kcal, 1 cup of diced - 379kcal, more...

Per 1 strip or slice - Calories: 77kcal | Fat: 0.35g | Carbs: 16.24g | Protein: 1.77g

Other sizes: 1 serving - 77kcal, 100 g - 150kcal, 1 oz - 43kcal, more...

Per 1 oz of boneless - Calories: 89kcal | Fat: 5.80g | Carbs: 2.03g | Protein: 6.66g

Other sizes: 1 oz of boneless (yield after cooking) - 81kcal, 1 small - 570kcal, 1 medium - 761kcal, more...