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Per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Protein: 2.61g

Other sizes: 1 cup, dry, yields - 472kcal, 1 serving - 75kcal, 100 g - 46kcal, more...

Per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.48g | Protein: 3.06g

Other sizes: 1 cup of cooked - 112kcal, 1 serving - 75kcal, more...

Per 1 cup - Calories: 40kcal | Fat: 0.67g | Carbs: 7.13g | Protein: 3.15g

Other sizes: 1 floweret - 5kcal, 1 serving - 20kcal, 100 g - 22kcal, more...

Per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g

Other sizes: 1 small ear - 92kcal, 1 large ear - 122kcal, 1 serving - 88kcal, more...

Per 1 cup - Calories: 22kcal | Fat: 0.07g | Carbs: 4.86g | Protein: 2.00g

Other sizes: 1 pad - 4kcal, 1 oz, raw, peeled - 4kcal, 1 serving - 11kcal, more...

Per 1 pepper - Calories: 31kcal | Fat: 1.47g | Carbs: 4.30g | Protein: 0.91g

Other sizes: 1 jalapeno pepper - 10kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 small - Calories: 165kcal | Fat: 7.19g | Carbs: 0g | Protein: 23.44g

Other sizes: 1 medium - 185kcal, 1 large - 264kcal, 1 oz, with bone of (yield after bone and skin removed) - 31kcal, more...

Per 1 large - Calories: 101kcal | Fat: 3.40g | Carbs: 0g | Protein: 16.36g

Other sizes: 1 small - 60kcal, 1 medium - 77kcal, 1 oz, with bone of (yield after bone and skin removed) - 27kcal, more...

Per 1 oz of boneless, skinless - Calories: 44kcal | Fat: 0.90g | Carbs: 0g | Protein: 8.34g

Other sizes: 1 medium slice - 44kcal, 1 oz of boneless (yield after skin removed) - 39kcal, 1 cup of diced - 211kcal, more...

Per 1 small - Calories: 215kcal | Fat: 8.31g | Carbs: 0g | Protein: 32.86g

Other sizes: 1 medium - 348kcal, 1 oz, with bone of (yield after bone and skin removed) - 35kcal, 1 oz, with bone of (yield after cooking, bone and skin removed) - 24kcal, more...