Cooked Cactus (Fat Not Added in Cooking)

Common serving sizes
Calories
22
Fat
0.07 g
Carbs
4.86 g
Protein
2 g
There are 22 calories in 1 cup of Cooked Cactus (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
399mg
17%
Total Carbohydrate
4.86g
2%
Dietary Fiber
3g
11%
Sugars
1.65g
Protein
2g
Vitamin D
-
Calcium
243mg
19%
Iron
0.75mg
4%
Potassium
289mg
6%
Vitamin A
33mcg
4%
Vitamin C
7.9mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

148 g Nopales (without salt, cooked)
1 g Salt