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Per 100 g - Calories: 340kcal | Fat: 1.99g | Carbs: 75.36g | Protein: 10.69g

Other sizes: 1 cup - 571kcal, 1 oz - 96kcal, 1 lb - 1542kcal, more...

Per 1 oz - Calories: 102kcal | Fat: 0.47g | Carbs: 20.56g | Protein: 3.40g

Other sizes: 1 cup unsifted, dipped - 495kcal, 1 lb - 1637kcal, 100 g - 361kcal, more...

Per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Protein: 32.88g

Other sizes: 1 oz - 108kcal, 100 g - 382kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 9.55g | Protein: 1.76g

Other sizes: 1/2 oz - 52kcal, 100 g - 364kcal, more...

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cup of crushed - 14kcal, 1 thin square - 9kcal, 1/2 oz - 67kcal, more...

Per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Protein: 1.48g

Other sizes: 1 oz - 113kcal, 100 g - 398kcal, more...

Per 1 roll - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g

Other sizes: 1 oz - 77kcal, 100 g - 273kcal, more...

Per 100 g - Calories: 342kcal | Fat: 1.71g | Carbs: 75.9g | Protein: 11.31g

Other sizes: 1 cup - 657kcal, 1 oz - 97kcal, 1 lb - 1551kcal, more...

Per 1 slice - Calories: 100kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 5.00g

Per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Protein: 4.91g

Other sizes: 1 oz - 19kcal, 100 g - 66kcal, more...