Soft White Wheat

Common serving sizes
Calories
571
Fat
3.34 g
Carbs
126.6 g
Protein
17.96 g
There are 571 calories in 1 cup of Soft White Wheat.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
571
 
% Daily Values*
Total Fat
3.34g
4%
Saturated Fat
0.618g
3%
Trans Fat
-
Polyunsaturated Fat
1.406g
Monounsaturated Fat
0.381g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
126.6g
46%
Dietary Fiber
21.3g
76%
Sugars
0.69g
Protein
17.96g
Vitamin D
-
Calcium
57mg
4%
Iron
9.02mg
50%
Potassium
731mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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