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Per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 9.55g | Protein: 1.76g

Other sizes: 100 g - 364kcal, 1/2 oz - 52kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 0.46g | Carbs: 30.00g | Protein: 1.82g

Other sizes: 100 g - 398kcal, 1 serving - 131kcal, 1 oz - 113kcal, more...

Per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Protein: 1.14g

Other sizes: 1 piece - 2kcal, 100 g - 395kcal, 1 serving - 87kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 0.62g | Carbs: 34.18g | Protein: 2.26g

Other sizes: 1 oz - 111kcal, 100 g - 392kcal, 1 serving - 149kcal, more...

Per 1 cup - Calories: 162kcal | Fat: 1.40g | Carbs: 34.88g | Protein: 1.34g

Other sizes: 1 serving - 122kcal, 100 g - 405kcal, 1 oz - 115kcal, more...

Per 1 cup of cooked - Calories: 173kcal | Fat: 1.04g | Carbs: 38.15g | Protein: 5.54g

Other sizes: 1 cup, dry, yields - 599kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Protein: 1.48g

Other sizes: 100 g - 398kcal, 1 oz - 113kcal, more...

Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g

Other sizes: 1 oz - 28kcal, 100 g - 98kcal, 1 cup, dry, yields - 863kcal, more...

Per 1 cup - Calories: 54kcal | Fat: 0.13g | Carbs: 12.29g | Protein: 0.98g

Other sizes: 1 serving - 54kcal, 100 g - 383kcal, 1 oz - 109kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 0.26g | Carbs: 9.17g | Protein: 1.95g

Other sizes: 100 g - 366kcal, 1 oz - 104kcal, 1 serving - 55kcal, more...