Puffed Wheat Cereal (Fortified)
Common serving sizes
Calories
44
Fat
0.14 g
Carbs
9.55 g
Protein
1.76 g
There are 44 calories in 1 cup of Puffed Wheat Cereal (Fortified).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.55g
3%
Dietary Fiber
0.5g
2%
Sugars
-
Protein
1.76g
Vitamin D
-
Calcium
3mg
0%
Iron
3.8mg
21%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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