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Per 1 cup of cooked - Calories: 192kcal | Fat: 2.19g | Carbs: 37.58g | Protein: 8.50g

Other sizes: 1 oz, dry, yields - 89kcal, 1 serving - 192kcal, 100 g - 120kcal, more...

Per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Protein: 13.7g

Other sizes: 1 cup - 407kcal, 1 oz - 96kcal, more...

Per 1 medium - Calories: 123kcal | Fat: 0.64g | Carbs: 25.11g | Protein: 4.71g

Other sizes: 1 small - 76kcal, 1 large - 232kcal, 1 serving - 123kcal, more...

Per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Protein: 10.93g

Other sizes: 1 large - 375kcal, 1 small - 197kcal, 100 g - 286kcal, more...

Per 1 scone - Calories: 142kcal | Fat: 6.52g | Carbs: 17.95g | Protein: 4.54g

Other sizes: 1 serving - 142kcal, 100 g - 339kcal, 1 oz - 96kcal, more...

Per 1 medium - Calories: 333kcal | Fat: 13.15g | Carbs: 48.12g | Protein: 9.47g

Other sizes: 1 serving - 333kcal, 1 miniature - 56kcal, 1 large - 454kcal, more...

Per 1 medium - Calories: 790kcal | Fat: 39.51g | Carbs: 63.69g | Protein: 42.20g

Other sizes: 1 cup - 581kcal, 100 g - 332kcal, 1 oz - 94kcal, more...

Per 1 enchilada - Calories: 197kcal | Fat: 9.85g | Carbs: 19.33g | Protein: 9.04g

Per 1 quesadilla - Calories: 563kcal | Fat: 31.54g | Carbs: 37.06g | Protein: 31.56g

Other sizes: 1 serving - 563kcal, 100 g - 306kcal, 1 oz - 87kcal, more...

Per 1 cup - Calories: 174kcal | Fat: 2.83g | Carbs: 17.02g | Protein: 20.32g

Other sizes: 1 serving - 87kcal, 100 g - 77kcal, 1 oz - 22kcal, more...