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Whole Wheat Scone
Whole Wheat Scone
Common serving sizes
1 oz
1 scone
100 g
Calories
142
Fat
6.52 g
Carbs
17.95 g
Protein
4.54 g
There are 142 calories in 1 Whole Wheat Scone.
Nutrition Facts
Serving Size
1 scone
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
6.52g
8%
Saturated Fat
2.046g
10%
Trans
Fat
-
Polyunsaturated Fat
1.39g
Monounsaturated Fat
2.552g
Cholesterol
50mg
17%
Sodium
284mg
12%
Total Carbohydrate
17.95g
7%
Dietary Fiber
2.7g
10%
Sugars
1.48g
Protein
4.54g
Vitamin D
-
Calcium
84mg
6%
Iron
1.17mg
6%
Potassium
114mg
2%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
96
1 scone
142
100 g
339
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