Whole Wheat Muffin
Common serving sizes
Calories
333
Fat
13.15 g
Carbs
48.12 g
Protein
9.47 g
There are 333 calories in 1 medium Whole Wheat Muffin.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
333
 
% Daily Values*
Total Fat
13.15g
20%
Saturated Fat
3.123g
16%
Trans Fat
-
Polyunsaturated Fat
3.736g
Monounsaturated Fat
5.341g
Cholesterol
46mg
15%
Sodium
797mg
33%
Total Carbohydrate
48.12g
16%
Dietary Fiber
5.9g
24%
Sugars
12.81g
Protein
9.47g
Vitamin D
-
Calcium
242mg
24%
Iron
2.37mg
13%
Potassium
281mg
8%
Vitamin A
128IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
42 g Milk, NFS
41 g Whole grain wheat flour
2 g Baking powder (sodium aluminum sulfate, double acting)
9 g Egg (whole)
9 g Household shortening
1 g Salt
9 g Granulated sugar