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Per 1 cup - Calories: 390kcal | Fat: 14.44g | Carbs: 38.89g | Protein: 25.05g

Other sizes: 1 serving - 390kcal, 100 g - 163kcal, 1 oz - 46kcal, more...

Per 1 meal - Calories: 233kcal | Fat: 4.97g | Carbs: 30.27g | Protein: 16.92g

Per 1 tbsp - Calories: 9kcal | Fat: 0.23g | Carbs: 1.37g | Protein: 0.36g

Other sizes: 1 cup - 143kcal, 1 jar, NFS - 95kcal, 1 serving - 48kcal, more...

Per 1 salad - Calories: 1565kcal | Fat: 63.00g | Carbs: 152.00g | Protein: 105.00g

Per 1 fruit without skin, medium - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Protein: 0.87g

Other sizes: 1 cup - 108kcal, 1 fruit without skin, large - 56kcal, 1 NLEA serving - 90kcal, more...

Per 1 serving (1 cup salad and 1 slice toast) - Calories: 270kcal | Fat: 16.03g | Carbs: 18.02g | Protein: 13.46g

Other sizes: 1 serving (170 g) - 270kcal, 100 g - 159kcal, 1 oz - 45kcal, more...

Per 100 g - Calories: 16kcal | Fat: 0.2g | Carbs: 3.23g | Protein: 1.2g

Per 1 cup - Calories: 278kcal | Fat: 17.89g | Carbs: 8.79g | Protein: 19.62g

Other sizes: 1 serving - 278kcal, 100 g - 175kcal, 1 oz - 50kcal, more...

Per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Protein: 27.07g

Other sizes: 1 thin slice - 17kcal, 1 medium slice - 33kcal, 1 thick slice - 50kcal, more...

Per 100 g - Calories: 201kcal | Fat: 13.1g | Carbs: 6.55g | Protein: 13.45g

Other sizes: 1 slice - 57kcal, 1 cup - 418kcal, 1 serving - 56kcal, more...