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Results for "Cooked Spinach (Fat Not Added in Cooking)"
311 to 320 of 2022
Cooked Spinach
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g
Other sizes: 1 serving - 39kcal, 100 g - 40kcal,
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Quick or Instant Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Protein: 2.56g
Other sizes: 1 cup, dry, yields - 461kcal, 100 g - 45kcal,
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Quick or Instant Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes: 1 cup, dry, yields - 290kcal, 100 g - 62kcal,
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Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Protein: 3.11g
Other sizes: 1 cup, dry, yields - 528kcal, 1 serving - 74kcal, 1 oz, dry, yields - 86kcal,
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Instant Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 0.51g | Carbs: 27.57g | Protein: 3.86g
Other sizes: 1 packet - 78kcal, 1 serving - 89kcal, 1 cup, dry, yields - 563kcal,
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Dry Roasted Cashew Nuts (Without Salt Added)
Per 1 oz - Calories: 163kcal | Fat: 13.14g | Carbs: 9.27g | Protein: 4.34g
Other sizes: 1 tbsp - 49kcal, 100 g - 574kcal,
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Chocolate Wheat Cereal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Protein: 4.40g
Other sizes: 1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal,
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Egg Omelet or Scrambled Egg (Fat Not Added in Cooking)
Per 1 large - Calories: 78kcal | Fat: 5.02g | Carbs: 1.25g | Protein: 6.49g
Other sizes: 1 jumbo - 94kcal, 1 extra large - 84kcal, 1 medium - 70kcal,
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Boiled Potato (without Peel, Fat Not Added in Cooking)
Per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Protein: 1.70g
Other sizes: 1 small - 106kcal, 1 medium - 142kcal, 1 oz, raw, yields - 20kcal,
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Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Per 100 g - Calories: 113kcal | Fat: 0.14g | Carbs: 26.11g | Protein: 2.50g
Other sizes: 1 small - 87kcal, 1 medium - 165kcal, 1 oz, raw, yields - 26kcal,
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