There are 121 calories in 1 cup of cooked Chocolate Wheat Cereal (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.394g
2%
Trans Fat
-
Polyunsaturated Fat
0.349g
Monounsaturated Fat
0.261g
Cholesterol
0mg
0%
Sodium
827mg
36%
Total Carbohydrate
26.96g
10%
Dietary Fiber
4.2g
15%
Sugars
0.2g
Protein
4.4g
Vitamin D
-
Calcium
22mg
2%
Iron
1.67mg
9%
Potassium
216mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.