Boiled Potato (without Peel, Fat Not Added in Cooking)
Common serving sizes
Calories
142
Fat
0.17 g
Carbs
33.22 g
Protein
2.84 g
There are 142 calories in 1 medium Boiled Potato (without Peel, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 medium (2-1/4" to 3" dia, raw)
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
404mg
17%
Total Carbohydrate
33.22g
11%
Dietary Fiber
3g
12%
Sugars
1.4g
Protein
2.84g
Vitamin D
-
Calcium
13mg
1%
Iron
0.52mg
3%
Potassium
544mg
16%
Vitamin A
5IU
0%
Vitamin C
12.4mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Potatoes
More Related Foods
Contains these Ingredients
166 g Potatoes (flesh without skin, without salt, boiled)
1 g Salt