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Per 1 cup of cooked - Calories: 173kcal | Fat: 8.13g | Carbs: 21.64g | Protein: 2.93g

Other sizes: 1 cup, dry, yields - 851kcal, 1 serving - 129kcal, 1 oz, dry, yields - 138kcal, more...

Per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Protein: 2.59g

Other sizes: 1 cup of cooked - 145kcal, 1 serving - 97kcal, more...

Per 1 cup of cooked - Calories: 186kcal | Fat: 7.26g | Carbs: 22.63g | Protein: 7.36g

Other sizes: 1 cup, dry, yields - 826kcal, 1 serving - 124kcal, 1 oz, dry, yields - 150kcal, more...

Per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Protein: 12.26g

Other sizes: 1 serving - 157kcal, 100 g - 100kcal, more...

Per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Protein: 12.14g

Other sizes: 1 serving - 192kcal, 100 g - 120kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 635kcal | Fat: 2.29g | Carbs: 132.00g | Protein: 17.95g

Other sizes: 1 tbsp - 40kcal, 1 oz - 102kcal, 100 g - 361kcal, more...

Per 1 slice - Calories: 140kcal | Fat: 1.50g | Carbs: 28.00g | Protein: 4.00g

Per 1 piece - Calories: 255kcal | Fat: 19.26g | Carbs: 20.91g | Protein: 4.08g

Other sizes: 1 serving - 464kcal, 100 g - 426kcal, more...

Per 1 roll - Calories: 130kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 4.00g

Per 1/8 loaf - Calories: 170kcal | Fat: 2.00g | Carbs: 32.00g | Protein: 5.00g