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Lasagna with Meat
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 336kcal | Fat: 12.38g | Carbs: 35.43g | Protein: 20.52g
Other sizes:
1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 378kcal, 1 cup - 408kcal, 1 cubic inch - 18kcal, more...
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Meatless Lasagna with Vegetables
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 330kcal | Fat: 9.78g | Carbs: 44.03g | Protein: 17.61g
Other sizes:
1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 293kcal, 1 cup - 323kcal, 1 serving - 293kcal, more...
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Canned Salmon
Per 1 oz - Calories: 41kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 5.83g
Other sizes:
1 cup - 216kcal, 1 regular flat can - 255kcal, 1 tall can - 531kcal, more...
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Smoked Salmon
Per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Protein: 18.28g
Other sizes:
1 oz of boneless - 33kcal, 1 piece - 23kcal, 1 cup of flaked - 159kcal, more...
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Salmon Sashimi
Per 1 piece - Calories: 41kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 6.13g
Other sizes:
1 oz - 41kcal, 1 cup - 242kcal, 1 serving - 164kcal, more...
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Salmon Wrap
Per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Protein: 15.24g
Other sizes:
1 serving - 270kcal, 100 g - 207kcal, more...
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Lasagna with Meat (Canned)
Per 1 cup - Calories: 255kcal | Fat: 7.67g | Carbs: 34.02g | Protein: 12.33g
Other sizes:
1 can - 434kcal, 1 serving - 217kcal, 100 g - 102kcal, more...
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Meatless Spinach Lasagna Noodles
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 293kcal | Fat: 9.65g | Carbs: 36.27g | Protein: 16.00g
Other sizes:
1 cup - 323kcal, 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 330kcal, 100 g - 129kcal, more...
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Baked or Broiled Salmon
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.74g | Carbs: 0.11g | Protein: 5.51g
Other sizes:
1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...
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