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Smoked or Cured Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g
Other sizes:
1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz, with bone of (yield after bone and skin removed) - 38kcal, more...
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Deviled or Potted Ham
Per 1 can (3 oz) - Calories: 284kcal | Fat: 25.76g | Carbs: 1.78g | Protein: 10.62g
Other sizes:
1 cup - 752kcal, 1 can (5.5 oz) - 521kcal, 1 serving - 47kcal, more...
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Ham On Biscuit
Per 1 sandwich - Calories: 363kcal | Fat: 17.28g | Carbs: 41.08g | Protein: 12.56g
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Ham Pot Pie
Per 1 pie - Calories: 1504kcal | Fat: 90.31g | Carbs: 115.40g | Protein: 55.30g
Other sizes:
1 piece - 250kcal, 1 cubic inch - 24kcal, 1 cup - 600kcal, more...
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Turkey Ham
Per 1 slice - Calories: 36kcal | Fat: 1.37g | Carbs: 0.58g | Protein: 4.96g
Other sizes:
1 serving - 35kcal, 1 slice, NFS - 35kcal, 100 g - 126kcal, more...
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Ham Croquette
Per 1 croquette - Calories: 149kcal | Fat: 8.74g | Carbs: 7.98g | Protein: 9.31g
Other sizes:
1 serving - 149kcal, 100 g - 241kcal, more...
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Chunky Pea and Ham Soup
Per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Protein: 11.09g
Other sizes:
1 serving - 185kcal, 1 oz - 22kcal, more...
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