Split Pea and Ham Soup

Common serving sizes
Calories
195
Fat
4.2 g
Carbs
28.26 g
Protein
11.69 g
There are 195 calories in 1 cup of Split Pea and Ham Soup.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
4.2g
5%
Saturated Fat
1.67g
8%
Trans Fat
-
Polyunsaturated Fat
0.607g
Monounsaturated Fat
1.72g
Cholesterol
8mg
3%
Sodium
1017mg
44%
Total Carbohydrate
28.26g
10%
Dietary Fiber
4.3g
15%
Sugars
4.83g
Protein
11.69g
Vitamin D
-
Calcium
35mg
3%
Iron
2.25mg
13%
Potassium
321mg
7%
Vitamin A
258mcg
29%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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253 g Chunky split pea with ham soup (canned)