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Chicken Caesar Wrap
Per 1 wrap - Calories: 337kcal | Fat: 11.32g | Carbs: 35.05g | Protein: 22.38g
Other sizes:
100 g - 259kcal, 1 oz - 74kcal, more...
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Caesar Dressing
Per 1 tbsp - Calories: 78kcal | Fat: 8.48g | Carbs: 0.46g | Protein: 0.18g
Other sizes:
1 cup - 1241kcal, 1 serving - 153kcal, 100 g - 528kcal, more...
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Caesar Salad with Romaine
Per 1 cup - Calories: 184kcal | Fat: 15.30g | Carbs: 7.04g | Protein: 5.43g
Other sizes:
1 serving - 184kcal, 100 g - 170kcal, more...
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Grilled Chicken Breast
Per 1 breast - Calories: 332kcal | Fat: 13.12g | Carbs: 0g | Protein: 50.24g
Other sizes:
1 oz - 55kcal, 1 cup of diced - 322kcal, 1 serving - 166kcal, more...
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Cooked Kale (from Fresh)
Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, 1 oz - 14kcal, more...
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Cooked Kale (from Canned)
Per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Protein: 3.07g
Other sizes:
1 serving - 43kcal, 100 g - 51kcal, 1 oz - 14kcal, more...
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Grilled Chicken (Skin Not Eaten)
Per 1 medium piece - Calories: 98kcal | Fat: 3.82g | Carbs: 0g | Protein: 14.92g
Other sizes:
1 oz of boneless (yield after skin removed) - 47kcal, 1 oz of boneless (yield after cooking, skin removed) - 34kcal, 1 oz of boneless, raw, without skin - 38kcal, more...
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Grilled Fish
Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g
Other sizes:
1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...
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