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Results for "Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)"
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Beef T-Bone Steak (Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 1002kcal | Fat: 69.90g | Carbs: 0.00g | Protein: 86.96g
Other sizes: 1 oz - 63kcal, 100 g - 221kcal,
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 1 piece - Calories: 965kcal | Fat: 63.85g | Carbs: 0.00g | Protein: 91.04g
Other sizes: 3 oz - 225kcal, 1 lb - 1202kcal, 100 g - 265kcal,
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Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 165kcal | Fat: 7.49g | Carbs: 0.00g | Protein: 22.86g
Other sizes: 1 serving - 165kcal, 1 piece - 497kcal, 1 lb - 880kcal,
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 steak - Calories: 259kcal | Fat: 8.51g | Carbs: 0.00g | Protein: 42.58g
Other sizes: 1 serving - 138kcal, 1 oz - 46kcal, 1 lb - 735kcal,
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat)
Per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 21.69g
Other sizes: 1 steak - 267kcal, 1 oz - 37kcal,
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 steak - Calories: 282kcal | Fat: 8.13g | Carbs: 0.00g | Protein: 48.85g
Other sizes: 1 serving - 143kcal, 1 oz - 48kcal, 1 lb - 762kcal,
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 54kcal | Fat: 3.36g | Carbs: 0.00g | Protein: 5.64g
Other sizes: 1 lb - 871kcal, 100 g - 192kcal,
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Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 180kcal | Fat: 9.50g | Carbs: 0.00g | Protein: 22.16g
Other sizes: 1 lb - 962kcal, 1 oz - 60kcal, 100 g - 212kcal,
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 38kcal | Fat: 1.32g | Carbs: 0.00g | Protein: 6.07g
Other sizes: 1 steak - 254kcal, 1 lb - 603kcal, 100 g - 133kcal,
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 133kcal | Fat: 4.27g | Carbs: 0.00g | Protein: 22.21g
Other sizes: 1 oz - 45kcal, 1 lb - 712kcal, 100 g - 157kcal,
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