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Per 1 cup of cooked - Calories: 173kcal | Fat: 8.13g | Carbs: 21.64g | Protein: 2.93g

Other sizes: 1 cup, dry, yields - 851kcal, 1 serving - 129kcal, 1 oz, dry, yields - 138kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Protein: 3.63g

Other sizes: 1 serving - 211kcal, 100 g - 383kcal, 1 oz - 109kcal, more...

Per 1 bar - Calories: 206kcal | Fat: 9.20g | Carbs: 27.39g | Protein: 4.73g

Other sizes: 1 serving - 206kcal, 100 g - 479kcal, 1 oz - 136kcal, more...

Per 1 cup of cooked - Calories: 182kcal | Fat: 8.53g | Carbs: 22.71g | Protein: 3.07g

Other sizes: 1 cup, dry, yields - 868kcal, 1 oz, dry, yields - 142kcal, 1 serving - 136kcal, more...

Per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Protein: 3.11g

Other sizes: 1 cup, dry, yields - 528kcal, 1 serving - 74kcal, 1 oz, dry, yields - 86kcal, more...

Per 1 cup - Calories: 133kcal | Fat: 0.51g | Carbs: 27.57g | Protein: 3.86g

Other sizes: 1 packet - 78kcal, 1 serving - 89kcal, 1 cup, dry, yields - 563kcal, more...

Per 1 cup, NFS - Calories: 212kcal | Fat: 9.77g | Carbs: 27.01g | Protein: 3.79g

Other sizes: 1 packet - 125kcal, 1 cup, dry, yields - 899kcal, 1 serving - 141kcal, more...

Per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Protein: 4.40g

Other sizes: 1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more...

Per 100 g - Calories: 357kcal | Fat: 2.08g | Carbs: 79.26g | Protein: 7.46g

Per 4 1/2 oz - Calories: 370kcal | Fat: 2.69g | Carbs: 71.32g | Protein: 14.41g

Other sizes: 1 lb - 1311kcal, 100 g - 289kcal, more...