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Per 3 oz - Calories: 229kcal | Fat: 15.34g | Carbs: 0.00g | Protein: 21.17g

Other sizes: 1 steak, excluding refuse - 159kcal, 1 lb - 1220kcal, 100 g - 269kcal, more...

Per 1 piece - Calories: 758kcal | Fat: 53.25g | Carbs: 0.00g | Protein: 65.12g

Other sizes: 3 oz - 227kcal, 1 lb - 1211kcal, 100 g - 267kcal, more...

Per 1 sandwich - Calories: 760kcal | Fat: 34.00g | Carbs: 67.00g | Protein: 40.00g

Per 3 oz - Calories: 171kcal | Fat: 4.53g | Carbs: 0.00g | Protein: 30.37g

Other sizes: 1 steak, excluding refuse - 322kcal, 1 lb - 912kcal, 100 g - 201kcal, more...

Per 100 g - Calories: 248kcal | Fat: 12.21g | Carbs: 0.0g | Protein: 32.26g

Other sizes: 1 piece - 491kcal, 3 oz - 211kcal, 1 lb - 1125kcal, more...

Per 1 slice - Calories: 31kcal | Fat: 0.67g | Carbs: 0.92g | Protein: 5.29g

Per 100 g - Calories: 165kcal | Fat: 4.4g | Carbs: 3.76g | Protein: 26.02g

Other sizes: 1 unit of cooked - 584kcal, 3 oz - 140kcal, more...

Per 3 oz - Calories: 241kcal | Fat: 14.63g | Carbs: 0.00g | Protein: 25.66g

Other sizes: 1 chop, excluding refuse - 227kcal, 1 lb - 1288kcal, 100 g - 284kcal, more...

Per 100 g - Calories: 163kcal | Fat: 5.66g | Carbs: 0.0g | Protein: 26.32g

Other sizes: 1 unit of cooked - 300kcal, 3 oz - 139kcal, 1 lb - 739kcal, more...

Per 100 g - Calories: 220kcal | Fat: 8.81g | Carbs: 2.53g | Protein: 30.57g

Other sizes: 1 unit of cooked - 739kcal, 3 oz - 187kcal, 1 lb - 998kcal, more...