Lamb Liver (Cooked, Braised)
Common serving sizes
Calories
187
Fat
7.49 g
Carbs
2.15 g
Protein
25.98 g
There are 187 calories in 3 ounces of Lamb Liver (Cooked, Braised).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
187
 
% Daily Values*
Total Fat
7.49g
10%
Saturated Fat
2.898g
14%
Trans Fat
-
Polyunsaturated Fat
1.114g
Monounsaturated Fat
1.564g
Cholesterol
426mg
142%
Sodium
48mg
2%
Total Carbohydrate
2.15g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.98g
Vitamin D
-
Calcium
7mg
1%
Iron
7.04mg
39%
Potassium
188mg
4%
Vitamin A
6367mcg
707%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Lamb
More Related Foods