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Fried Floured or Breaded Tuna
Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.01g | Carbs: 2.23g | Protein: 6.59g
Other sizes:
1 oz of boneless - 67kcal, 1 cubic inch, with bone of - 26kcal, 1 oz, with bone of (yield after bone removed) - 45kcal, more...
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Fried Pork (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 64kcal | Fat: 3.30g | Carbs: 0g | Protein: 8.12g
Other sizes:
1 oz of boneless (yield after fat removed) - 59kcal, 1 cup of diced - 304kcal, 1 serving - 193kcal, more...
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Fried Veal Cutlet or Steak
Per 1 oz of boneless - Calories: 65kcal | Fat: 2.60g | Carbs: 2.79g | Protein: 7.74g
Other sizes:
1 oz, boneless, raw, breaded - 52kcal, 1 cutlet - 194kcal, 1 cubic inch of boneless - 39kcal, more...
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Fried Chicken Thigh No Coating
Per 1 small - Calories: 140kcal | Fat: 8.51g | Carbs: 0g | Protein: 14.91g
Other sizes:
1 medium - 158kcal, 1 oz of boneless - 72kcal, 1 large - 214kcal, more...
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Fried Floured or Breaded Fish
Per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Protein: 25.57g
Other sizes:
1 oz of boneless (yield after cooking) - 58kcal, 1 oz of boneless - 60kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, more...
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Fried Floured or Breaded Catfish
Per 1 fillet - Calories: 180kcal | Fat: 10.90g | Carbs: 6.41g | Protein: 13.18g
Other sizes:
1 oz of boneless (yield after cooking) - 65kcal, 1 oz of boneless - 68kcal, 1 oz, with bone of (yield after bone removed) - 46kcal, more...
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Fried Floured or Breaded Mullet
Per 1 oz of boneless (yield after cooking) - Calories: 74kcal | Fat: 3.83g | Carbs: 3.42g | Protein: 6.01g
Other sizes:
1 oz of boneless - 77kcal, 1 cubic inch of boneless - 46kcal, 1 cubic inch, with bone of - 30kcal, more...
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Fried Floured or Breaded Pompano
Per 1 oz, with bone of (yield after bone removed) - Calories: 60kcal | Fat: 3.74g | Carbs: 2.40g | Protein: 4.07g
Other sizes:
1 oz of boneless (yield after cooking) - 86kcal, 1 oz of boneless - 90kcal, 1 cubic inch, with bone of - 35kcal, more...
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