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Per 1 small - Calories: 429kcal | Fat: 25.22g | Carbs: 38.12g | Protein: 12.90g

Other sizes: 1 medium - 628kcal, 1 large - 1022kcal, 100 g - 218kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 6.83g | Carbs: 28.91g | Protein: 4.39g

Other sizes: 1 serving - 149kcal, 100 g - 86kcal, more...

Per 1 slice - Calories: 60kcal | Fat: 0.77g | Carbs: 14.17g | Protein: 1.90g

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 small ear - 110kcal, 1 medium ear - 128kcal, 1 large ear - 146kcal, more...

Per 1 bar (1.313 oz) - Calories: 202kcal | Fat: 12.90g | Carbs: 19.74g | Protein: 3.06g

Other sizes: 1 serving (37 g) - 202kcal, 100 g - 545kcal, more...

Per 1 bar - Calories: 222kcal | Fat: 11.81g | Carbs: 27.17g | Protein: 2.55g

Other sizes: 1 bar - 222kcal, 1 snack size bar - 88kcal, 1 serving (43 g) - 222kcal, more...

Per 1 cup - Calories: 196kcal | Fat: 7.10g | Carbs: 18.94g | Protein: 15.43g

Per 1 meal - Calories: 386kcal | Fat: 10.45g | Carbs: 35.84g | Protein: 34.45g

Other sizes: 1 serving - 386kcal, 100 g - 136kcal, more...

Per 1 cup - Calories: 268kcal | Fat: 6.27g | Carbs: 39.97g | Protein: 13.18g

Other sizes: 1 serving - 268kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 3.42g | Carbs: 22.60g | Protein: 16.09g

Other sizes: 1 serving - 190kcal, 100 g - 117kcal, 1 oz - 33kcal, more...