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Per 1 bar - Calories: 222kcal | Fat: 11.81g | Carbs: 27.17g | Protein: 2.55g

Other sizes: 1 large bar - 1011kcal, 1 oz - 146kcal, 1 snack size bar - 88kcal, more...

Per 1 tbsp - Calories: 108kcal | Fat: 8.59g | Carbs: 7.86g | Protein: 0.78g

Other sizes: 100 g - 612kcal, 1 serving - 214kcal, 1 oz - 174kcal, more...

Per 1 piece - Calories: 49kcal | Fat: 2.60g | Carbs: 6.21g | Protein: 0.62g

Other sizes: 1 large bar (7 oz) - 982kcal, 1 Big Block bar (2.2 oz) - 308kcal, 1 egg - 35kcal, more...

Per 1 bar (1.313 oz) - Calories: 202kcal | Fat: 12.90g | Carbs: 19.74g | Protein: 3.06g

Other sizes: 100 g - 545kcal, 1 serving (37 g) - 202kcal, 1 serving (37 g) - 202kcal, more...

Per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Protein: 12.64g

Other sizes: 1 oz, dry, yields - 151kcal, 100 g - 93kcal, 1 cup, dry, yields - 878kcal, more...

Per 1 cup - Calories: 162kcal | Fat: 1.40g | Carbs: 34.88g | Protein: 1.34g

Other sizes: 1 serving - 122kcal, 100 g - 405kcal, 1 oz - 115kcal, more...

Per 1 cup, NFS - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Protein: 3.59g

Other sizes: 100 g - 374kcal, 1 serving - 82kcal, 1 oz - 106kcal, more...

Per 1 cup - Calories: 143kcal | Fat: 0.50g | Carbs: 33.14g | Protein: 2.73g

Other sizes: 100 g - 367kcal, 1 serving - 143kcal, 1 oz - 104kcal, more...

Per 1 coffee cup - Calories: 9kcal | Fat: 0.05g | Carbs: 1.77g | Protein: 0.14g

Other sizes: 100 ml - 5kcal, 1 mug - 12kcal, 100 g - 5kcal, more...

Per 1 cup of cooked - Calories: 149kcal | Fat: 2.45g | Carbs: 26.02g | Protein: 6.22g

Other sizes: 100 g - 62kcal, 1 serving - 99kcal, 1 oz - 18kcal, more...