White Bean Chili
Common serving sizes
Calories
196
Fat
7.1 g
Carbs
18.94 g
Protein
15.43 g
There are 196 calories in 1 cup of White Bean Chili.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
7.1g
11%
Saturated Fat
3.576g
18%
Trans Fat
-
Polyunsaturated Fat
0.824g
Monounsaturated Fat
2.018g
Cholesterol
40mg
13%
Sodium
439mg
18%
Total Carbohydrate
18.94g
6%
Dietary Fiber
6.5g
26%
Sugars
1.93g
Protein
15.43g
Vitamin D
-
Calcium
96mg
10%
Iron
3.63mg
20%
Potassium
434mg
12%
Vitamin A
683IU
14%
Vitamin C
44.5mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 05 Oct 17 12:01 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
32 g Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
17 g Green Hot Chili Peppers
1 g Cilantro (Coriander)
2 g Garlic
17 g Onions
45 g Navy Beans (Mature Seeds, Without Salt, Cooked, Boiled)
6 g Butter
2 g Oregano
1 g Black Pepper
0 g White Pepper
0 g Red or Cayenne Pepper
2 g Cumin
125 g Chicken Stock