Turkey Chili
Common serving sizes
Calories
224
Fat
7.75 g
Carbs
19.68 g
Protein
19.75 g
There are 224 calories in 1 cup of Turkey Chili.
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 70
Calories 224
 
% Daily Values*
Total Fat 7.75g 12%
  Saturated Fat 1.938g 10%
  Polyunsaturated Fat 2.047g  
  Monounsaturated Fat 2.744g  
Cholesterol 55mg 18%
Sodium 1000mg 42%
Potassium 643mg  
Total Carbohydrate 19.68g 7%
  Dietary Fiber 6.1g 24%
  Sugars 5.7g  
Protein 19.75g  
 
Vitamin A 11% Vitamin C 18%
Calcium 7% Iron 19%
Last updated 18 Dec 12 09:46 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
54 g Ground turkey
9 g Celery
17 g Onions
70 g Red tomatoes (stewed, canned)
35 g Tomato sauce (canned)
66 g Red kidney beans (canned)
1 g Chili powder
1 g Salt