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Per 1 fillet - Calories: 83kcal | Fat: 1.21g | Carbs: 0.00g | Protein: 16.85g

Other sizes: 3 oz - 76kcal, 100 g - 90kcal, more...

Per 100 g - Calories: 105kcal | Fat: 0.76g | Carbs: 6.01g | Protein: 17.1g

Other sizes: 3 oz - 89kcal, 1 lb - 476kcal, more...

Per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Protein: 32.88g

Other sizes: 3 oz - 159kcal, 1 lb - 848kcal, 100 g - 187kcal, more...

Per 1 tbsp - Calories: 59kcal | Fat: 5.61g | Carbs: 2.34g | Protein: 0.17g

Other sizes: 1 oz - 105kcal, 100 g - 370kcal, more...

Per 1 fillet - Calories: 90kcal | Fat: 2.92g | Carbs: 0.00g | Protein: 14.90g

Other sizes: 3 oz - 97kcal, 1 lb - 517kcal, 100 g - 114kcal, more...

Per 1 oz - Calories: 37kcal | Fat: 1.73g | Carbs: 0.00g | Protein: 5.36g

Per 3 oz - Calories: 161kcal | Fat: 5.76g | Carbs: 9.39g | Protein: 16.69g

Other sizes: 1 lb - 857kcal, 100 g - 189kcal, more...

Per 1 tsp - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g

Per 1 tsp - Calories: 10kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 bun - Calories: 190kcal | Fat: 2.00g | Carbs: 37.00g | Protein: 5.00g