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Results for "Cooked Spinach (Fat Not Added in Cooking)"
261 to 270 of 2022
Cooked Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 37kcal | Fat: 0.48g | Carbs: 7.17g | Protein: 2.54g
Other sizes: 1 serving - 18kcal, 100 g - 25kcal, 1 oz - 7kcal,
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Cooked Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 52kcal | Fat: 0.69g | Carbs: 9.32g | Protein: 4.91g
Other sizes: 1 serving - 26kcal, 100 g - 32kcal, 1 oz - 9kcal,
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Cooked Mustard Cabbage (Fat Not Added in Cooking)
Per 1 cup - Calories: 20kcal | Fat: 0.27g | Carbs: 3.01g | Protein: 2.64g
Other sizes: 1 serving - 10kcal, 100 g - 12kcal, 1 oz - 3kcal,
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Cooked Mustard Greens (Fat Not Added in Cooking)
Per 100 g - Calories: 15kcal | Fat: 0.24g | Carbs: 2.09g | Protein: 2.24g
Other sizes: 1 cup, NS as to from fresh, frozen, or canned of - 23kcal, 1 serving - 11kcal,
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Cooked Turnip Greens with Roots (Fat Not Added in Cooking)
Per 1 cup - Calories: 34kcal | Fat: 0.26g | Carbs: 4.65g | Protein: 3.37g
Other sizes: 1 serving - 17kcal, 100 g - 21kcal, 1 oz - 6kcal,
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Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen, chopped - Calories: 52kcal | Fat: 0.20g | Carbs: 9.79g | Protein: 5.67g
Other sizes: 1 cup, flowerets - 27kcal, 1 floweret - 3kcal, 1 cup of frozen, NFS - 52kcal,
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Cooked Peas and Carrots (Fat Not Added in Cooking)
Per 1 cup - Calories: 77kcal | Fat: 0.67g | Carbs: 16.10g | Protein: 4.91g
Other sizes: 1 serving - 38kcal, 100 g - 48kcal, 1 oz - 14kcal,
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Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
Per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Protein: 0.72g
Other sizes: 1 cup - 49kcal, 1 serving - 24kcal, 1 oz - 6kcal,
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Cooked Dry Cowpeas (Fat Not Added in Cooking)
Per 1 cup - Calories: 194kcal | Fat: 0.90g | Carbs: 34.88g | Protein: 12.98g
Other sizes: 1 cup, dry, yield after cooking - 490kcal, 1 oz dry, yield after cooking - 85kcal, 1 serving - 97kcal,
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Cooked Bean Sprouts (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Protein: 1.75g
Other sizes: 1 serving - 7kcal, 100 g - 12kcal, 1 oz - 3kcal,
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