Cooked Mustard Cabbage (Fat Not Added in Cooking)

Common serving sizes
Calories
20
Fat
0.27 g
Carbs
3.01 g
Protein
2.64 g
There are 20 calories in 1 cup of Cooked Mustard Cabbage (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
427mg
19%
Total Carbohydrate
3.01g
1%
Dietary Fiber
1.7g
6%
Sugars
1.39g
Protein
2.64g
Vitamin D
-
Calcium
158mg
12%
Iron
1.77mg
10%
Potassium
627mg
13%
Vitamin A
359mcg
40%
Vitamin C
44mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

169 g Chinese cabbage (bok-choy, pak-choi) (without salt, drained, cooked, boiled)
1 g Salt