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Per 1 cup - Calories: 348kcal | Fat: 17.60g | Carbs: 35.00g | Protein: 12.06g

Other sizes: 1 serving - 261kcal, 100 g - 216kcal, 1 oz - 61kcal, more...

Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Protein: 22.60g

Other sizes: 1 cup - 368kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 303kcal, 1 cubic inch - 16kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 2.61g | Carbs: 8.46g | Protein: 5.59g

Per 1 cup - Calories: 294kcal | Fat: 13.87g | Carbs: 21.81g | Protein: 19.52g

Other sizes: 1 serving - 294kcal, 100 g - 118kcal, 1 oz - 33kcal, more...

Per 1 cup of cooked - Calories: 150kcal | Fat: 0.27g | Carbs: 32.96g | Protein: 2.99g

Other sizes: 1 oz, dry, yields - 83kcal, 1 serving - 100kcal, 100 g - 95kcal, more...

Per 1 cup of cooked - Calories: 243kcal | Fat: 5.33g | Carbs: 43.71g | Protein: 4.90g

Per 1 cup - Calories: 367kcal | Fat: 12.85g | Carbs: 54.82g | Protein: 6.70g

Other sizes: 1 serving - 367kcal, 100 g - 216kcal, 1 oz - 61kcal, more...

Per 1 meal - Calories: 299kcal | Fat: 7.38g | Carbs: 32.58g | Protein: 26.49g

Other sizes: 1 serving - 299kcal, 100 g - 81kcal, more...

Per 1 cup - Calories: 180kcal | Fat: 4.80g | Carbs: 23.21g | Protein: 11.33g

Other sizes: 1 serving - 180kcal, 100 g - 75kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 15.74g | Carbs: 31.50g | Protein: 5.71g

Other sizes: 1 serving - 284kcal, 100 g - 172kcal, 1 oz - 49kcal, more...