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Per 1 pepper - Calories: 31kcal | Fat: 1.47g | Carbs: 4.30g | Protein: 0.91g

Other sizes: 1 jalapeno pepper - 10kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 47kcal | Fat: 2.47g | Carbs: 6.22g | Protein: 1.32g

Other sizes: 1 serving - 24kcal, 100 g - 32kcal, 1 oz - 9kcal, more...

Per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Protein: 1.02g

Other sizes: 1 squash yields - 478kcal, 100 g - 47kcal, 1 oz - 13kcal, more...

Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g

Other sizes: 1 cup of diced - 80kcal, 1 medium - 130kcal, 1 slice - 3kcal, more...

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Protein: 2.46g

Other sizes: 1 serving - 18kcal, 100 g - 28kcal, more...

Per 1 cup - Calories: 91kcal | Fat: 4.94g | Carbs: 9.06g | Protein: 5.75g

Other sizes: 1 serving - 46kcal, 100 g - 49kcal, 1 oz - 14kcal, more...

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.49g | Carbs: 7.09g | Protein: 5.60g

Other sizes: 1 serving - 22kcal, 100 g - 23kcal, more...

Per 1 cup, NFS - Calories: 102kcal | Fat: 5.08g | Carbs: 13.19g | Protein: 4.35g

Other sizes: 1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 100 g - 54kcal, more...

Per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Protein: 2.70g

Other sizes: 1 serving - 58kcal, 100 g - 46kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 339kcal | Fat: 11.66g | Carbs: 10.03g | Protein: 36.26g

Other sizes: 1 serving - 254kcal, 100 g - 139kcal, 1 oz - 39kcal, more...