241 to 250 of 1000 |
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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Meat
Per 100 g - Calories: 287kcal | Fat: 19.29g | Carbs: 0g | Protein: 26.41g
Other sizes:
1 oz, with bone of cooked - 66kcal, 1 oz of boneless, cooked - 81kcal, 1 cup of cooked, diced - 385kcal, more...
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Luncheon Meat
Per 1 slice (4" x 4" x 3/32" thick) - Calories: 99kcal | Fat: 9.00g | Carbs: 0.65g | Protein: 3.53g
Other sizes:
1 slice (4-1/4" x 4-1/4" x 1/16") - 74kcal, 1 serving - 99kcal, 100 g - 353kcal, more...
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