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Per 100 g - Calories: 113kcal | Fat: 3.24g | Carbs: 19.81g | Protein: 1.92g

Other sizes: 1 small - 73kcal, 1 medium - 134kcal, 1 oz, raw, yields - 23kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.08g | Carbs: 2.32g | Protein: 5.26g

Other sizes: 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, more...

Per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Protein: 37.66g

Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 57kcal, 1 serving - 172kcal, more...

Per 1 cup - Calories: 281kcal | Fat: 16.09g | Carbs: 20.94g | Protein: 16.28g

Other sizes: 1 serving - 70kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 454kcal | Fat: 30.08g | Carbs: 13.57g | Protein: 31.21g

Other sizes: 100 g - 214kcal, 1 oz - 61kcal, more...

Per 1 cup of boneless - Calories: 480kcal | Fat: 27.38g | Carbs: 15.77g | Protein: 37.69g

Other sizes: 1 cup - 388kcal, 1 serving - 480kcal, 100 g - 219kcal, more...

Per 1 cup of boneless - Calories: 430kcal | Fat: 30.84g | Carbs: 14.78g | Protein: 23.33g

Other sizes: 1 cup - 378kcal, 1 serving - 430kcal, 100 g - 193kcal, more...

Per 1 cup - Calories: 471kcal | Fat: 32.05g | Carbs: 3.72g | Protein: 40.01g

Other sizes: 1 serving - 352kcal, 100 g - 211kcal, 1 oz - 60kcal, more...

Per 1 cup - Calories: 1106kcal | Fat: 68.68g | Carbs: 129.42g | Protein: 10.92g

Other sizes: 1 serving - 553kcal, 100 g - 395kcal, 1 oz - 112kcal, more...

Per 1 cup - Calories: 693kcal | Fat: 25.92g | Carbs: 98.12g | Protein: 20.09g

Other sizes: 1 piece - 340kcal, 1 serving - 325kcal, 100 g - 283kcal, more...