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Per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Protein: 3.12g

Other sizes: 1 serving - 122kcal, 100 g - 407kcal, 1 oz - 115kcal, more...

Per 1 bun - Calories: 210kcal | Fat: 3.50g | Carbs: 38.00g | Protein: 7.00g

Per 2 cookies - Calories: 130kcal | Fat: 7.00g | Carbs: 17.00g | Protein: 1.00g

Per 1 sandwich, oval - Calories: 58kcal | Fat: 1.67g | Carbs: 10.31g | Protein: 0.65g

Other sizes: 1 sandwich, round - 43kcal, 1 Pepperidge Farm Lido - 64kcal, 1 small - 39kcal, more...

Per 1 cup - Calories: 230kcal | Fat: 7.47g | Carbs: 35.62g | Protein: 7.49g

Other sizes: 100 g - 117kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 155kcal | Fat: 5.15g | Carbs: 18.20g | Protein: 8.45g

Other sizes: 1 serving - 104kcal, 100 g - 62kcal, 1 oz - 18kcal, more...

Per 1 small - Calories: 41kcal | Fat: 1.36g | Carbs: 7.32g | Protein: 0.21g

Other sizes: 1 medium - 66kcal, 1 large - 103kcal, 100 g - 414kcal, more...

Per 100 g - Calories: 490kcal | Fat: 24.36g | Carbs: 52.95g | Protein: 14.87g

Other sizes: 1 cup - 598kcal, 1 oz - 139kcal, more...

Per 1 cup of cooked - Calories: 169kcal | Fat: 1.02g | Carbs: 37.40g | Protein: 5.43g

Other sizes: 1 cup, dry, yields - 588kcal, 1 serving - 114kcal, 100 g - 68kcal, more...

Per 1 cup - Calories: 196kcal | Fat: 0.33g | Carbs: 20.82g | Protein: 31.32g

Other sizes: 1 oz - 93kcal, 100 g - 327kcal, more...