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Per 1 oz - Calories: 44kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 5.49g

Per 1 cup - Calories: 220kcal | Fat: 6.07g | Carbs: 15.03g | Protein: 24.46g

Other sizes: 1 serving - 220kcal, 100 g - 127kcal, 1 oz - 36kcal, more...

Per 1 oz - Calories: 81kcal | Fat: 6.69g | Carbs: 0.00g | Protein: 4.85g

Other sizes: 1 lb - 1297kcal, 100 g - 286kcal, more...

Per 1 medium tostone - Calories: 92kcal | Fat: 4.60g | Carbs: 13.93g | Protein: 0.57g

Other sizes: 1 small tostone - 46kcal, 1 plantain - 365kcal, 1 cup - 256kcal, more...

Per 100 g - Calories: 127kcal | Fat: 9.21g | Carbs: 0.0g | Protein: 10.28g

Other sizes: 1 oz - 36kcal, 1 lb - 576kcal, more...

Per 1 pionono - Calories: 243kcal | Fat: 17.15g | Carbs: 17.18g | Protein: 6.90g

Other sizes: 1 serving - 243kcal, 100 g - 419kcal, more...

Per 100 g - Calories: 247kcal | Fat: 19.87g | Carbs: 0.73g | Protein: 15.3g

Other sizes: 1 slice, medium - 69kcal, 1 slice - 57kcal, 1 oz - 70kcal, more...

Per 1 cup - Calories: 697kcal | Fat: 56.27g | Carbs: 52.17g | Protein: 5.45g

Other sizes: 1 serving - 349kcal, 100 g - 279kcal, 1 oz - 79kcal, more...

Per 1 slice (2-1/2" dia x 1/4" thick) - Calories: 59kcal | Fat: 5.13g | Carbs: 0.56g | Protein: 2.61g

Other sizes: 1 oz - 93kcal, 100 g - 327kcal, more...

Per 1 dumpling - Calories: 338kcal | Fat: 20.66g | Carbs: 24.50g | Protein: 12.96g

Other sizes: 1 serving - 338kcal, 100 g - 338kcal, 1 oz - 96kcal, more...