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Per 100 g - Calories: 172kcal | Fat: 6.34g | Carbs: 0.0g | Protein: 26.82g

Other sizes: 3 oz ( 1 serving ) - 146kcal, 1 lb - 780kcal, 1 oz - 49kcal, more...

Per 1 oz - Calories: 46kcal | Fat: 2.55g | Carbs: 0.00g | Protein: 5.43g

Other sizes: 1 lb - 739kcal, 100 g - 163kcal, more...

Per 3 oz ( 1 serving ) - Calories: 167kcal | Fat: 7.45g | Carbs: 0.00g | Protein: 23.20g

Other sizes: 1 lb - 889kcal, 1 oz - 56kcal, 100 g - 196kcal, more...

Per 1 tsp - Calories: 6kcal | Fat: 0.07g | Carbs: 1.84g | Protein: 0.09g

Other sizes: 1 tbsp - 18kcal, 100 g - 261kcal, more...

Per 1 oz - Calories: 58kcal | Fat: 1.80g | Carbs: 0.00g | Protein: 9.81g

Per 1 oz - Calories: 77kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 4.77g

Per 1 pastry - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Protein: 4.55g

Other sizes: 1 small or frozen - 141kcal, 1 piece - 214kcal, 100 g - 403kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 2.10g | Carbs: 0.00g | Protein: 5.46g

Other sizes: 1 lb - 676kcal, 100 g - 149kcal, more...

Per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Protein: 8.72g

Other sizes: 1 oz - 77kcal, 1 bagel - 322kcal, 100 g - 273kcal, more...

Per 1 roll with icing - Calories: 150kcal | Fat: 4.50g | Carbs: 24.00g | Protein: 2.00g