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Results for "Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled) "
221 to 230 of 1000
Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 146kcal | Fat: 4.95g | Carbs: 0.00g | Protein: 23.88g
Other sizes: 1 oz - 49kcal, 1 lb - 780kcal, 100 g - 172kcal,
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 41kcal | Fat: 1.76g | Carbs: 0.00g | Protein: 5.82g
Other sizes: 1 medallion - 59kcal, 1 lb - 653kcal, 100 g - 144kcal,
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Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 100 g - Calories: 172kcal | Fat: 6.34g | Carbs: 0.0g | Protein: 26.82g
Other sizes: 3 oz ( 1 serving ) - 146kcal, 1 lb - 780kcal, 1 oz - 49kcal,
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 174kcal | Fat: 8.54g | Carbs: 0.00g | Protein: 22.76g
Other sizes: 1 serving - 174kcal, 1 piece - 412kcal, 1 lb - 930kcal,
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 517kcal | Fat: 16.60g | Carbs: 0.00g | Protein: 85.73g
Other sizes: 1 oz - 32kcal, 100 g - 114kcal,
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 30kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 5.39g
Other sizes: 1 lb - 485kcal, 100 g - 107kcal,
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Beef Top Loin (Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled)
Per 100 g - Calories: 182kcal | Fat: 6.37g | Carbs: 0.0g | Protein: 29.25g
Other sizes: 1 steak, excluding refuse - 273kcal, 3 oz - 155kcal, 1 lb - 826kcal,
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Elk Round (Lean Only, Cooked, Broiled)
Per 1 oz - Calories: 44kcal | Fat: 0.75g | Carbs: 0.00g | Protein: 8.77g
Other sizes: 1 steak - 275kcal, 1 serving - 133kcal, 1 lb - 708kcal,
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 55kcal | Fat: 2.36g | Carbs: 0.00g | Protein: 7.89g
Other sizes: 1 steak - 751kcal, 1 lb - 880kcal, 100 g - 194kcal,
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Beef Retail Cuts Composite (Lean Only, Trimmed to 0" Fat, Cooked)
Per 3 oz - Calories: 179kcal | Fat: 7.89g | Carbs: 0.00g | Protein: 25.40g
Other sizes: 1 piece - 511kcal, 1 lb - 957kcal, 100 g - 211kcal,
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