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Results for "Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)"
221 to 230 of 1000
Beef Retail Cuts Composite (Lean Only, Trimmed to 0" Fat, Cooked)
Per 3 oz - Calories: 179kcal | Fat: 7.89g | Carbs: 0.00g | Protein: 25.40g
Other sizes: 1 piece - 511kcal, 1 lb - 957kcal, 100 g - 211kcal,
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 174kcal | Fat: 5.94g | Carbs: 0.00g | Protein: 28.27g
Other sizes: 1 steak - 554kcal, 1 lb - 930kcal, 100 g - 205kcal,
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Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 215kcal | Fat: 12.75g | Carbs: 0.00g | Protein: 23.40g
Other sizes: 1 piece - 524kcal, 1 lb - 1148kcal, 100 g - 253kcal,
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Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 190kcal | Fat: 10.88g | Carbs: 0.00g | Protein: 21.68g
Other sizes: 1 serving - 190kcal, 1 piece - 596kcal, 1 lb - 1016kcal,
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Protein: 25.99g
Other sizes: 3 oz ( 1 serving ) - 161kcal, 1 lb - 857kcal, 1 oz - 54kcal,
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 233kcal | Fat: 14.37g | Carbs: 0.0g | Protein: 24.18g
Other sizes: 3 oz ( 1 serving ) - 198kcal, 1 oz - 66kcal, 1 lb - 1057kcal,
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 77kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 4.77g
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 305kcal | Fat: 23.17g | Carbs: 0.00g | Protein: 22.41g
Other sizes: 1 piece - 887kcal, 1 lb - 1628kcal, 100 g - 359kcal,
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 65kcal | Fat: 4.91g | Carbs: 0.00g | Protein: 4.92g
Other sizes: 1 lb - 1043kcal, 100 g - 230kcal,
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Lean Ground Beef
Per 1 oz of cooked - Calories: 75kcal | Fat: 4.95g | Carbs: 0g | Protein: 7.15g
Other sizes: 1 medium patty - 237kcal, 1 oz of raw - 59kcal, 1 cup of cooked - 331kcal,
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