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Results for "Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) "
221 to 230 of 1000
Beef Retail Cuts Composite (Lean Only, Trimmed to 0" Fat, Cooked)
Per 3 oz - Calories: 179kcal | Fat: 7.89g | Carbs: 0.00g | Protein: 25.40g
Other sizes: 1 piece - 511kcal, 1 lb - 957kcal, 100 g - 211kcal,
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 174kcal | Fat: 5.94g | Carbs: 0.00g | Protein: 28.27g
Other sizes: 1 steak - 554kcal, 1 lb - 930kcal, 100 g - 205kcal,
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Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 215kcal | Fat: 12.75g | Carbs: 0.00g | Protein: 23.40g
Other sizes: 1 piece - 524kcal, 1 lb - 1148kcal, 100 g - 253kcal,
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Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 190kcal | Fat: 10.88g | Carbs: 0.00g | Protein: 21.68g
Other sizes: 1 serving - 190kcal, 1 piece - 596kcal, 1 lb - 1016kcal,
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Protein: 25.99g
Other sizes: 3 oz ( 1 serving ) - 161kcal, 1 lb - 857kcal, 1 oz - 54kcal,
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 233kcal | Fat: 14.37g | Carbs: 0.0g | Protein: 24.18g
Other sizes: 3 oz ( 1 serving ) - 198kcal, 1 oz - 66kcal, 1 lb - 1057kcal,
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 77kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 4.77g
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 305kcal | Fat: 23.17g | Carbs: 0.00g | Protein: 22.41g
Other sizes: 1 piece - 887kcal, 1 lb - 1628kcal, 100 g - 359kcal,
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 65kcal | Fat: 4.91g | Carbs: 0.00g | Protein: 4.92g
Other sizes: 1 lb - 1043kcal, 100 g - 230kcal,
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Lean Ground Beef
Per 1 oz of cooked - Calories: 75kcal | Fat: 4.95g | Carbs: 0g | Protein: 7.15g
Other sizes: 1 medium patty - 237kcal, 1 oz of raw - 59kcal, 1 cup of cooked - 331kcal,
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