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Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g

Other sizes: 1 medium - 105kcal, 1 large submarine, hoagie - 396kcal, 1 medium submarine, hoagie - 275kcal, more...

Per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Protein: 3.72g

Other sizes: 1 cup, dry, yields - 562kcal, 1 oz, dry, yields - 135kcal, 1 serving - 122kcal, more...

Per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Protein: 3.04g

Other sizes: 1 cup, dry, yields - 547kcal, 1 serving - 119kcal, 100 g - 71kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Protein: 3.90g

Other sizes: 1 serving - 142kcal, 100 g - 365kcal, 1 oz - 103kcal, more...

Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g

Other sizes: 1 serving - 118kcal, 100 g - 394kcal, 1 oz - 112kcal, more...

Per 1 roll - Calories: 137kcal | Fat: 1.50g | Carbs: 25.95g | Protein: 4.40g

Other sizes: 1 mini baguette - 416kcal, 1 serving - 175kcal, 1 large slice - 263kcal, more...

Per 100 g - Calories: 302kcal | Fat: 1.32g | Carbs: 61.21g | Protein: 10.0g

Other sizes: 1 small - 79kcal, 1 medium - 124kcal, 1 serving - 124kcal, more...

Per 100 g - Calories: 272kcal | Fat: 5.11g | Carbs: 49.16g | Protein: 6.76g

Other sizes: 1 slice - 87kcal, 1 serving - 87kcal, 1 oz - 77kcal, more...

Per 1 medium slice - Calories: 94kcal | Fat: 3.65g | Carbs: 13.03g | Protein: 2.22g

Other sizes: 1 small slice - 54kcal, 1 large slice - 134kcal, 100 g - 363kcal, more...

Per 1 medium slice - Calories: 68kcal | Fat: 0.75g | Carbs: 12.98g | Protein: 2.20g

Other sizes: 1 small slice - 41kcal, 1 large slice - 96kcal, 1 serving - 68kcal, more...