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Per 1 cup - Calories: 339kcal | Fat: 11.66g | Carbs: 10.03g | Protein: 36.26g

Other sizes: 1 serving - 254kcal, 100 g - 139kcal, 1 oz - 39kcal, more...

Per 4 oz - Calories: 180kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 23.00g

Per 1 hot dog - Calories: 130kcal | Fat: 10.00g | Carbs: 1.00g | Protein: 8.00g

Per 1 link - Calories: 130kcal | Fat: 10.00g | Carbs: 1.00g | Protein: 9.00g

Per 1 steak - Calories: 190kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 37.00g

Per 1 cup - Calories: 170kcal | Fat: 9.00g | Carbs: 13.00g | Protein: 8.00g

Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 cup of diced - 390kcal, 1 oz of boneless (yield after cooking) - 52kcal, more...

Per 1 slice (1 oz) - Calories: 71kcal | Fat: 4.23g | Carbs: 0.00g | Protein: 7.68g

Other sizes: 1 slice, NFS - 70kcal, 1 serving - 70kcal, 100 g - 250kcal, more...

Per 1 cup - Calories: 298kcal | Fat: 9.71g | Carbs: 7.17g | Protein: 42.72g

Other sizes: 1 medium patty with gravy - 140kcal, 100 g - 122kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 268kcal | Fat: 6.52g | Carbs: 22.53g | Protein: 28.46g

Other sizes: 1 serving - 268kcal, 100 g - 141kcal, 1 oz - 40kcal, more...