There are 298 calories in 1 cup of Beef with Gravy (Mixture).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
9.71g
12%
Saturated Fat
3.594g
18%
Trans Fat
-
Polyunsaturated Fat
0.456g
Monounsaturated Fat
4.055g
Cholesterol
102mg
34%
Sodium
632mg
27%
Total Carbohydrate
7.17g
3%
Dietary Fiber
0.5g
2%
Sugars
1.46g
Protein
42.72g
Vitamin D
-
Calcium
39mg
3%
Iron
4.15mg
23%
Potassium
688mg
15%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.