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Per 1 oz of boneless - Calories: 29kcal | Fat: 0.22g | Carbs: 0.00g | Protein: 6.34g

Other sizes: 1 oz of boneless (yield after cooking) - 23kcal, 1 serving - 87kcal, 100 g - 102kcal, more...

Per 1 oz of boneless - Calories: 56kcal | Fat: 2.52g | Carbs: 2.44g | Protein: 5.56g

Other sizes: 1 Pacific cod fillet - 217kcal, 1 serving - 167kcal, 100 g - 197kcal, more...

Per 4 1/2 oz - Calories: 90kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 22.00g

Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g

Other sizes: 1 serving - 125kcal, 100 g - 112kcal, more...

Per 1 oz of boneless - Calories: 45kcal | Fat: 1.22g | Carbs: 0g | Protein: 7.88g

Other sizes: 1 cup of diced - 220kcal, 1 serving - 133kcal, 100 g - 157kcal, more...

Per 1 piece - Calories: 140kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 33.00g

Per 1 tbsp - Calories: 120kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 oz - Calories: 82kcal | Fat: 6.82g | Carbs: 0.00g | Protein: 4.91g

Other sizes: 1 lb - 1320kcal, 100 g - 291kcal, more...

Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g

Other sizes: 1 oz, dry, yields - 88kcal, 100 g - 98kcal, more...

Per 1 oz - Calories: 110kcal | Fat: 10.27g | Carbs: 0.00g | Protein: 4.08g

Other sizes: 1 lb - 1760kcal, 100 g - 388kcal, more...