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Per 1 10 whole nuts serving - Calories: 87kcal | Fat: 6.57g | Carbs: 6.00g | Protein: 2.32g

Other sizes: 1 cup - 786kcal, 1 serving - 152kcal, 1 oz - 154kcal, more...

Per 1 oz - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Protein: 4.77g

Other sizes: 1 cup - 755kcal, 1 serving - 163kcal, 100 g - 581kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Protein: 6.38g

Other sizes: 1 oz of boneless - 57kcal, 1 cubic inch, with bone of - 22kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, more...

Per 1 tbsp - Calories: 60kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g

Per 1 bar - Calories: 220kcal | Fat: 10.00g | Carbs: 26.00g | Protein: 8.00g

Per 2 1/2 tbsp - Calories: 60kcal | Fat: 1.50g | Carbs: 9.00g | Protein: 3.00g

Per 3 tbsp - Calories: 140kcal | Fat: 2.50g | Carbs: 20.00g | Protein: 10.00g

Per 1/4 cup - Calories: 180kcal | Fat: 14.00g | Carbs: 8.00g | Protein: 6.00g

Per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Protein: 6.38g

Other sizes: 1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 oz, with bone of (yield after cooking, bone removed) - 30kcal, more...

Per 18 kernels - Calories: 170kcal | Fat: 13.00g | Carbs: 9.00g | Protein: 5.00g